The Standard Process 21-Day Purification Program 
                         Purify your mind & body. Transform your Life.  Live your life in high resolution
 WHY DO WE NEED TO PURIFY?
 We now have 80,000 toxins circulating in U.S. commerce.  Many of them end up in our food, air, water, personal care and cleaning products we use at home.  They can accumulate in our tissues, and cause oxidative stress and damage to our cells structures & DNA, create hormone imbalances, inflammation,  lead to chronic illness and a host of other symptoms.  
Day to day we may be experiencing symptoms that are a result of environmental toxins and those naturally produced in our body including:
  • A stuffy feeling in the head
  • Fatigue or difficulty sleeping
  • Indigestion and other temporary gastrointestinal upset
  • Food cravings and weight gain
  • Reduced mental clarity
  • Low libido

​THE 21-DAY PURIFICATION PROGRAM TEACHES YOU HOW TO LIVE A HEALTHIER LIFE BY PURIFYING, NOURISHING & MAINTAINING A HEALTHY WEIGHT.  

SOME OF THE BENEFITS OF PURIFICATION INCLUDE:
  • Improved weight management
  • Increased energy and vitality
  • Better digestion
  • Less bloating
  • Clearer skin
  • Shinier hair
  • Better sleep
  • Clearer thinking
  • Better management of challenges related to natural toxin load in the body
MY PATIENTS HAVE  AT LEAST A 50%  REDUCTION IN SYMPTOMS AFTER JUST 3 WEEKS OF PURIFICATION AND EATING DELICIOUS, HEALTHY FOODS.  
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PROGRAM BASICS
​The Standard Process Purification Program is not strictly a cleanse diet but rather a structured program that combines whole food eating with supplements, nutritious supplement shakes, and light exercise. The menu includes an abundance of fresh vegetables, fruits and select proteins.  

WHAT SUPPLEMENTS WILL I USE DURING PURIFICATION?
SP Cleanse
This vegetarian supplement combines 20 unique whole food and botanical ingredients designed to support the body's normal toxin removal processes.
  • Maintains healthy kidney and liver function
  • Supports a healthy gastrointestinal environment and promotes regular elimination
  • Supports the lymphatic system, a major part of the immune system*
SP Complete (with whey protein) or SP Complete Dairy Free (with rice protein)​
​Both offer essential whole food nutrition in a versatile powder.  Easily mixed in a shake, both:
  • Provide phytochemicals with antioxidant activity to support healthy liver function and support the body's normal toxin-elimination function
  • Provide essential amino acids, essential fatty acids, and other vitamins to support intestinal, muscular, and immune system function.
Gastro-Fiber (capsules)
OR Whole Food Fiber (powder)
  • Gastro-Fiber is a mix of psyllium husk, collinsonia root, fenugreek powder, apple pectin, and fennel seed fiber.
  • Whole Food Fiber is a mix of rice bran, carrot, sweet potato, apple pectin, oat, and beet.
Both help:
  • Support healthy elimination
  • Encourage a healthy intestinal environment to help maintain proper intestinal flora*
SP Green Food
Contains organically grown whole food concentrates from Brussels sprouts, kale, alfalfa, buckwheat, and barley grass to:
  • Promote healthy liver function
  • Support overall cellular health and provide antioxidant activity*

SUPPLEMENT REGIMEN 
DAYS 1-7
  • 2-3 SP Complete or SP Complete Dairy Free shakes per day (2 scoops per shake)
  • 7 SP cleanse capsules 3 times per day
  • 3 Gastro-Fiber capsules 3 times per day or 1 tablespoon Whole Food Fiber per SP Complete Shake
DAYS 8-21
  • ​3 SP Complete or SP Complete Dairy Free shakes per day (2 scoops per shake)
  • 3 Gastro-Fiber capsules 3 times per day or 1 tablespoon Whole Food Fiber per SP Complete Shake
  • 5 SP Green Food capsules 2 times per day

NUTRITION PROGRAM
You will get a program guide that includes a shopping list to help you in your meal planning.  You will have access to the One Degree of Change 21-Day Purification Cookbook which has over 150 recipes.  This is not a diet.  You will be eating plenty of delicious, healthy foods, that give you more energy, help you lose weight, improve cardiovascular function, support detoxification and elimination and are nutrient dense.  Your program guide includes a Daily Food Intake Journal that allows you to track your meals and any symptoms you may be experiencing during detoxification.  You will be eliminating the most common food allergens for adults, including, wheat, eggs, dairy, soy products, tree nuts, shellfish. Post-purification you will gradually re-introduce each food over a period of time to check for reactions to potential food allergens or food triggers. Food allergies and food sensitivities can result in many symptoms including:
  • Eczema
  • Psoriasis
  • Autoimmunity
  • Allergies
  • Arthritis & Joint Pain
  • Anxiety
  • Fatigue
  • Low-grade Fevers
  • Weight Gain
  • IBS
  • Depression etc.

​TOOLS FOR SUCCESS
In addition to your kit, program guide, and recipes, you will be getting a lot of support.  This includes:
  • Online support from our purification team that includes a daily email with tips, recipes, & encouragement for the entire 21 -Days.
  • Unlimited Email Support 
  • Two 15 minute consults 
  • One 30 minute consult at the end of your cleanse
  • Pre & Post Measurements
  • Pre & Post Toxicity Questionnaire
  • Blood Pressure Check
  • Pre & Post Lab work (optional)
When you’ve completed the 21-day purification program, you’ll transition to a new way of eating to feel your best based on enjoyable, healthy food.
Hungry for Change?
FREE  ACCESS to the online Purification Cookbook Here. Download for FREE. Recipes for Shakes, Salads, Snacks & More
You will get a shopping list and delicious recipes for main dishes, soups, salads, snacks, shakes and more!  Here is a sample of just one of the 150 recipes you will have access to.

 Triple Berry Banana Bliss Shake
  • 1/2 cup sliced ripe banana
  • ​1 cup organic mixed berries (such as blueberries, raspberries, and huckleberries)
  • 1/2 tablespoon flaxseed oil
  • 2 rounded tablespoons SP Complete
  • Ice cubes or cold water
Directions: Thoroughly blend all ingredients together, adding ice cubes or cold water until the shake reaches desired consistency.  Keep refrigerated.  


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